breathe wellness experiences

Health and wellbeing at work can have a profound impact on individuals, organisations and societies. Emerging research indicates that a healthier workforce is a more productive workforce, with fewer sick days taken and higher productivity when at work.


As a result of this, more and more organisations are introducing initiatives to help protect and promote staff health and wellbeing.


As a Temple Spa Senior Lifestyle Consultant, I am able to deliver relaxation and spa to go sessions covering topics such as how to de-stress, good sleep and effective breathing to combat stress and anxiety


These sessions have proven to be beneficial to the workforce of various companies and organizations. Contact me below to discuss how I can input into you and your team.